- Provides a deep state of physical and mental relaxation.
- Reduces stress.
- Decreases muscle tension and chronic pain such as migraines, asthma and arthritis.
- Accelerates physical recovery and injury rehabilitation.
- Reduces depression and anxiety.
- Improves sleep.
- Increase concentration and creativity.
- It can be used together with other programs to reduce weight, tobacco consumption and other addictions.
- Professional athletes use it for training and rehabilitation because it decreases lactic acid in tissues and blood.
- Improves circulation and distribution of oxygen.
